WHY CRICKET?

Although there is some standing around, to play cricket you need to be fit and strong, and have good hand-eye coordination and ball-handling skills. Cricket involves sprinting between wickets and running to stop balls, as well as bowling and throwing. Health benefits include: Endurance and stamina Balance and coordination Physical fitness Improving hand-eye coordination. Other benefits of cricket As well as physical health benefits, cricket can also bring other benefits and opportunities such as: Team skills Social skills such as cooperation, communication and learning how to cope with winning and losing Social interaction – it’s a great way to meet new people and make new friends.